All in mind
The thing about patience is that it is way easier to be patient if you’re having fun. But what to do about it? The solution might not be easy, but it is pretty simple: create a life for yourself that feels like flow as often as possible.
This is the story of my 30 days of yoga challenge and what helped me to keep going when things did not go as expected.
If in doubt, write it out: the power of journaling. Four journaling tips to keep in mind and three methods to try!
Starting again is hard. But whatever your goal is, you will only get closer to it if you try, not if you don’t. As simple and as complicated as it is, that is all.
On the benefits of green tea and a few words about a coffee addict’s journey to get there.
My personal route to getting my thoughts organized on what goals I want to reach and how to go about it.
Not everything that glitters is gold, but it doesn’t mean it can’t still be a treasure on it’s own. Maybe we just need to learn how to accept both sides of the coin to appreciate it more.
Here are some of my favorite tips to distress quickly and easily, which I find equally helpful and powerful. Enjoy!
A simple, beginner-friendly guide on decluttering your life for a happier, more peaceful mind.
Why do we keep longing for something we can’t have when there is so much that already “is”?
Just a train of thought inspired by my own struggle with technology and social media, online vs. offline life, and The Social Dilemma.
