This is the story of my 30 days of yoga challenge and what helped me to keep going when things did not go as expected.
All in body
This is the story of my 30 days of yoga challenge and what helped me to keep going when things did not go as expected.
On the benefits of green tea and a few words about a coffee addict’s journey to get there.
Here are some of my favorite tips to distress quickly and easily, which I find equally helpful and powerful. Enjoy!
When solitude stops being a choice, life can easily become a challenge. Here are my thoughts on how I come to terms with the new life situation the corona virus pandemic brought us and stay well.